COLD PRESSED ORGANIC VIRGIN COCONUT OIL
Ava virgin coconut oil (VCO) is our authentic choice of virgin coconut oil (VCO). It is gently extracted from carefully selected matured coconuts freshly harvested from the finest Ghanaian certified organic coconut farms.
Choline is one of the most abundant nutrients (0.3 mg per 100 g of oil)
Vitamin E (0.9 mg per 100 g of oil) and vitamin K (0.5 mcg per 100 g of oil). Both vitamins are important for cardiovascular health. Contains a small amount of iron (0.04 mg per 100 g of oil).
Cosmetic – Hair oil, Body massage oil.
Cooking – Frying, Baking, Direct consumption